How Proper Tools, Like the Adjustable Bench and Storage Rack, Boost Workout Motivation
Ever notice how the right equipment can make or break your workout routine? Sometimes, the difference between sticking to your fitness goals and letting them slide is as simple as hav... Read more
Version 1.36.1 🎉New Feature - Al Coach Recommended Weights Based on Velocity-Based Training
Introducing the "Al Coach Recommended Weights" feature in the workout section. This smart tool estimates your 1RM based on your current training status and suggests the ideal weights for your next set. It continues to measure your progress in real time, even helping begin... Read more